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Consultation Packages
Not ready for a full program? These packages are a great starting point.
Personalized dietitian support for those looking for focused nutrition guidance, structure, and accountability towards their goals through 1:1 consultations.
Results From Clients We’ve Worked With
5 out of 5 Stars
Based on 100+ Google Reviews
Posted onTrustindex verifies that the original source of the review is Google. Started working with Leeauna at the end of 2025. I was having a hard time loosing weight after having tried on my own unsuccessfully for several years. Energy levels were way down, I was starting to struggle with day to day activities, standing for extended periods of time, finding motivation to get out for walks or exercise etc. Found myself the biggest I have ever been and was looking for some support in loosing weight, and some help with staying on track. The check ins were exactly what I was needing to keep accountability high, touching base between our meetings. Great motivation when there were periods when progress seemed inconsistent or stalled. It was very helpful to have the support and insight into things that were frustrating me, or pointing out things I had never considered might be affecting my progress. Her suggestions were awesome and super helpful when it came to meal planning, meal prep tips and new things to try to help find success and achieve goals. I now have found several new snacks, and great meals I incorporate in my routine now with lots more to draw from when I want a variety or to switch things up. Working with her over the last 6 months I have developed lots of great habits and had great success. I'm down over 50 lbs now in the last 6 months, and the lowest I’ve been in more than 5 years. I'm feeling very good, way more energy, looking forward to physical activities, not shying away from walks or hikes. No more avoiding yard work and chores due to fatigue. I'm also feeling very confident in my ability to keep the progress going and find success long term.Posted onTrustindex verifies that the original source of the review is Google. Taking Helens Diet program helped me out so much with my weight loss journey. She gave me resources to help me with my goal. Not only that but being a south asian person, it was very hard for me to find a dietitian that worked with me. She gives great advice and very easy to work with. I signed up for a 3 month plan and i went from 250 pounds to 241 which was amazing progress and achieved my goal during that time. I also learned a lot of great things such as calorie deficits and healthy eating. I highly recommend her program.Posted onTrustindex verifies that the original source of the review is Google. My experience with working with Helen has been amazing!! She is a great RD & person. She always has helpful suggestions & she is also very empathetic. For me this is a diet plan that really works, and is a life style change. The program she offers is outstanding. ♥️ I would really recommend this to anyone that’s trying to lose weight or in general in being healthy.. it’s fun because you get to be part of community of people with same goal 😊. This is the best diet program.Posted onTrustindex verifies that the original source of the review is Google. Between ADHD and Mental Health issues, I've never had the best relationship with food. Helen has helped me drastically change that. Started off teaching me how to do stress free calorie counting. What target numbers would be to lose weight. Made it easier to know if i was eating too much. Then helped me with meal plans for food I enjoyed eating, and was straight forward enough the ADHD brain would enjoy making it. Made sure the meals were both fulfilling and filling. I was no longer hungry an hour after breakfast. Or wanted to consume junk food before bed. Finally taught me more about how to do substitutions when ingredients were unavailable, or how to make good choices at restaurants or social events. I've never regretted any of the feedback or advice given. Have recommended, and will continue to recommend her services to others.Posted onTrustindex verifies that the original source of the review is Google. I worked with Leeauna who is absolutely wonderful! She listened to my needs and concerns regarding my nutrition habits and together, we came up with goals that would help support my journey. She was very attentive, supportive and informative every session. I'm continuously striving to implement all the new tools that she provided and the healthy habits that I've acquired throughout my sessions!Posted onTrustindex verifies that the original source of the review is Google. Before working with her, I was juggling a very busy schedule and felt stuck. I was overwhelmed by nutrition advice that didn’t realistically fit my life. I knew what I was supposed to do in theory, but translating that into consistent, sustainable habits felt impossible on my own. Since starting the program, I’ve made changes that actually work in the context of my day-to-day life, not in spite of it. Helen's approach is incredibly accessible and practical, which made it easier to stay consistent rather than perfect. I’ve noticed real results - not just physically, but mentally. My energy is more stable, my relationship with food feels calmer and more intentional, and I’ve had tangible successes that I honestly don’t think I would have achieved without her guidance. The biggest shift has been mindset: feeling supported instead of restricted, and capable instead of behind. Overall, the experience has been empowering, realistic, and genuinely supportive. 10/10 would recommend, Helen is fantastic!Posted onTrustindex verifies that the original source of the review is Google. I really enjoyed my time working with Helen. She provides a lot of tools and resources. I learnt a lot about how to eat more protein and different protein sources. I also learned about the impact of alcohol on my eating habits and the importance of regular movement. I am happy to say with applying the tools Helen gave me, I've lost 12 lbs in 6 months. Its been slow but its the longest it has lasted so I am looking forward to continuing to lose and reach my goals.Posted onTrustindex verifies that the original source of the review is Google. Highly recommend Helen and the team. She’s dedicated and professional, and will work with you to find plan of actions that will get results.Posted onTrustindex verifies that the original source of the review is Google. Helen Tieu is the real deal. I’ve worked with a few dietitians before, and she’s by far the most caring, attentive, and genuinely focused on what actually works for you. She helped me shift my mindset, simplify things, and lose 15 lbs while still eating the foods I love (with way less guilt). I feel healthier than I have in years, and my relationship with food is so much more balanced now. Dieting isn’t linear, and Helen has been flexible, supportive, and amazing throughout the whole process. Highly recommend!Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Insurance & Receipts
Many extended health insurance plans include coverage for Registered Dietitian services.
Receipts are provided after each session for reimbursement, with package costs divided across sessions.
Please check with your provider for specific coverage details. Many clients are able to claim a portion back through insurance.
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Choose Your Plan
Choose the level of support that best fits your needs.
Secure payment via Stripe. You’ll receive booking instructions and next steps after payment.
Looking for couples support? Contact us to learn more.
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Custom Meal Plan – Optional Add-On
Click here to see what a sample custom meal plan looks like.
Tailored to your dietary preferences and nutrition needs. Helpful for recipe and meal ideas when getting started.
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