Vancouver Registered Dietitians • Appointments Across British Columbia

Vancouver Dietitian For Sustainable Weight Loss & Online Nutrition Coaching

Work with a Vancouver Registered Dietitian to lose weight – and keep it off – with personalized nutrition programs that fit your busy schedule, social life, travel, cultural foods, and health goals – without restrictive dieting or starting over every Monday.

Get evidence-based nutrition counselling, custom meal planning, and high-touch accountability designed for busy professionals. Many extended health insurance plans cover Registered Dietitian services.

Searching for a Nutritionist or Dietician in Vancouver? In BC, our care is provided by Registered Dietitians – regulated nutrition professionals trained to support sustainable weight loss and related health concerns.

Registered Dietitian Helen Tieu in a Vancouver kitchen

You’re busy, capable, and successful in most areas of life. 

Except this one.  Losing weight has always felt harder than it should.

You’ve tried “eating healthy”. You’ve tried different diets and restarted more times than you can count. 

The problem isn’t that you don’t know what to eat. 

It’s that real life gets in the way. 

Work gets overwhelming. Stress builds. Travel interrupts your routine. Social plans pop up. 

And by the end of a long workday, food can become the easiest way to cope. 

You already know the basics. The problem is staying consistent when work gets overwhelming, stress builds up, travel interrupts your routine, social plans come up, or food simply becomes the easiest way to cope after a long day.

Most approaches are too restrictive, ignore the realities of busy, stressful weeks, and provide too little structure or accountability when you need it most.

Losing weight shouldn’t feel like a constant uphill battle.

That’s why our approach is different.

At Diet Redefined, our Vancouver Registered Dietitians help you rewire your habits to create a realistic way of eating that works with your lifestyle – rather than against it.

This means you can still have the cookie, enjoy a meal out, and have a drink – we fit this into your plan.

If this resonates, you’re in the right place.

This isn’t another diet plan to follow for a few months.

It’s a way of eating you can maintain for life.

⭐⭐⭐⭐⭐ 100+ Google Reviews

Our online dietitian programs are designed for busy professionals looking for sustainable weight loss and improved health – through a realistic, non-restrictive approach. Start with a complimentary session to see whether our approach is the right fit.

Sustainable Weight Loss

Personalized nutrition coaching for busy professionals who want to lose weight for life.

Explore Weight Loss Programs

Custom Meal Planning

Meal ideas, recipe guidance, grocery strategies, and simple structure that works with your schedule, culture, preferences, and goals.

Learn About Meal Plans

Health & Metabolic Support

Nutrition support for blood sugar, insulin resistance, PCOS, menopause, cholesterol, blood pressure, IBS, bloating, and more.

Read Diabetes Nutrition Tips

Helen Tieu, Registered Dietitian and founder of Diet Redefined

Nutrition advice is everywhere. A Registered Dietitian helps you translate that advice into a plan that is safe, practical, personalized, and realistic for your life.

  • Evidence-Based Support: Not trends or one-size-fits-all rules that lead to confusion and overwhelm.
  • Ongoing Accountability: Clear goals, check-ins, feedback, and support between sessions.
  • Real-Life Flexibility: Strategies for restaurants, travel, social events, stress eating, and busy workdays.
  • Virtual Convenience: Meet online from Vancouver, Burnaby, Surrey, Langley, Coquitlam, Kelowna, Nanaimo, Kamloops, Victoria, or anywhere in BC and Ontario.

1. Book A Complimentary Session

We start with a 20-minute call to understand your goals, challenges, and whether it might be a good fit to work together.

2. Get A Personalized Plan


Your dietitian helps you set nutrition targets, meal structure, habits, and strategies that match your preferences and lifestyle.

3. Build Long-Term Consistency

With ongoing check ins, feedback, and accountability, you learn how to stay consistent through real life instead of relying on willpower.

Women's Health logo
Peloton logo
The Best Vancouver logo
Elle logo

Diet Redefined offers virtual nutrition coaching, so you can access Registered Dietitian support from Vancouver, Metro Vancouver, the Fraser Valley, Vancouver Island, the Okanagan, and the Interior.

Metro Vancouver & The Tri-Cities

Vancouver Dietitian Services • Burnaby • North Vancouver / LonsdaleCoquitlam Dietitian Services • Port Moody • Port Coquitlam • Richmond • West Vancouver

Fraser Valley

Surrey Dietitian ServicesLangley Dietitian ServicesAbbotsford Dietitian ServicesChilliwack Dietitian Services • White Rock

Okanagan, Interior & Vancouver Island

Kelowna Dietitian ServicesKamloops Dietitian ServicesVictoria Dietitian ServicesNanaimo Dietitian Services

View All Dietitian Service Areas

Explore practical, dietitian-written resources for weight loss, meal planning, eating out, fibre, blood sugar, and nutrition questions we hear from clients.

Do I Need A Dietitian Or Nutritionist In Vancouver?

It depends on the type of support you’re looking for. If you want personalized nutrition guidance for weight loss, medical concerns, digestive health, or long-term behaviour change, working with a Registered Dietitian can be a good fit.

In BC, Registered Dietitians are regulated health professionals, which means they must meet specific education, training, and professional standards. The term “nutritionist” is not regulated in BC, so it’s helpful to look at a provider’s credentials, experience, and scope of practice when choosing who to work with.

At Diet Redefined, our clients work with Registered Dietitians who provide evidence-based, personalized nutrition support.

Are Dietitian Services Covered By Extended Health Benefits?

Many extended health insurance plans cover Registered Dietitian services. Coverage varies by provider and plan, so we recommend checking your benefits. After each eligible session, you will get a receipt to submit for reimbursement.

Do You Offer In-Person Dietitian Appointments In Vancouver?

Diet Redefined provides virtual dietitian appointments. This allows clients in Vancouver, Metro Vancouver, and across British Columbia to access flexible support from home, work, or while travelling.

Can A Dietitian Help With Weight Loss Without A Restrictive Diet?

Absolutely. Our approach focuses on sustainable weight loss through structure with flexibility, meal planning, accountability, and realistic behaviour change. The goal is not to be perfect – it’s to learn a way of eating you can maintain long term – and this means not feeling restricted.

What Areas Do Your Online Dietitians Serve?

We support clients virtually across Vancouver, Burnaby, Richmond, North Vancouver, West Vancouver, Coquitlam, Surrey, Langley, Abbotsford, Chilliwack, Kelowna, Kamloops, Victoria, Nanaimo, and other areas across BC and Ontario.

Scroll to Top